Long-term relationships

We offer programmes instead of one-off classes. Starting at 4 weeks our programmes cover our key principles of breath and movement, and with three to choose from depending on your needs. We are here to advise you on the right fit for your business and if one of our existing programmes isn’t quite right, we will tailor-make the prefect fit for your people and your business requirements.

Starter programme - 6 weeks

Movement month programme - 4 weeks

Introduction to breath, posture and movement - 4 weeks

We can design a programme for you